So how did I do with my goals? Not as bad as I thought.
#1 - Of course, I bombed on getting to bed early every night but I did fall asleep before 11:00 several nights throughout the month including 2 this past week and felt much more rested the following day. I can’t say that if I kept this up on a regular basis it would make much difference because I just don’t envision that in my life but I will be more mindful of my body’s needs and when I find myself getting sleepy or nodding off I will be obedient and allow myself the luxury of giving in to that moment if there is nothing earth shattering that requires my attention.
#2 – Not only did I sign up, get weighed, measured (in front of my coworkers) and sign away my rights for the use of the gym but I also brought in my workout clothes! They are in a bag under my desk just waiting for me to drag them out, put them on and hit the treadmill or elliptical. We also had a fire drill which prompted me to have to walk down 8 flights of stairs in heels no less. I was not winded which was a good sign to me. I’ve been physically fit for most of my life even anorexic at one time I had lost so much weight due to stress and IBS but I continued working out because it has always brought me a sense of satisfaction and self pride. The past two years I let my gym membership lapse due to financial constraints and found it much harder to motivate myself without the pull of the gym. Not to mention, that my husband is a fantastic cook who is more concerned with pleasing my appetites vs. the type of foods I should be eating. I don’t think it helps that I was eating at 8:00 and 9:00P and then heading off to bed. I’m looking to drop 20lbs and/or lose about 6 inches in my waist and 2 or 3 off my thighs.
I paid the non-refundable registration fee for the marathon and signed my husband up for it as well so that I have a little competition going. So, I think it’s safe to say that progress has been made. I’ll update you on the status of this at the end of February with an update on the weight, inches, etc. and let you know how it relates to my happiness quotient.
#3 & #4 – Besides restoring and organizing my new work space, I did get off to a pretty good job of purging my home office. I had 6 bags of shredding and am no longer in possession of my bank statements from 1999 through 2008. I shredded leases, letters, cards, notes, and billing statements. I tossed magazines (all of my Oprah magazines for the past 6 years…) and pictures from the kids (shhhh). There is just no way you can keep ALL the artwork from 10 kids and have an uncluttered home so I purged through and kept a little bit of everything that pricked my heart when I came across it. I’ve laminated them to keep them fresh and everyone has a folder/crate with artwork of various sizes and shapes. I took supplies to work from my space there and hence I am ready to really get it organized. I’ve decided to put the space heater out there for a couple of hours each night I choose to spend time out there and work until it is a done deal. My goal is to have this complete by February 26. I’m thinking of taking a before and after photo just so you can see the magnitude of the job.
#5 – I’m hoping that if I can accomplish #2, #3 and #4 that I won’t have to ACT more energetic but I will BE more energetic.
Stay tuned as I continue this trek and see where I end up!
February’s focus is on love and relationships. I wonder where that will lead…